Athlete Performance

Teaching fundamental to advanced concepts of strength and conditioning, speed development, agility and explosive power for sport-specific performance.

PRIVATE TRAINING

Request 1-on-1 training with a member of our training staff.

SMALL GROUP TRAINING

Be placed in a group of 2 - 3 people.

LARGE GROUP TRAINING

Be placed in a group of 4 - 6 people. (Not available at this time due to COVID precautions.)

Adult Fitness

Satisfying individuals who have a competitive fire to push their bodies to the limit through athletic-based, functional total body training.

PRIVATE TRAINING

Request 1-on-1 training with a member of our training staff.

SMALL GROUP TRAINING

Be placed in a group of 2 - 3 people.

LARGE GROUP TRAINING

Be placed in a group of 4 - 6 people. (Not available at this time due to COVID precautions.)

Physical Therapy

Specializing in orthopedic post-operative care and injury rehabilitation. Our clinical staff has over 70 years of combined physical therapy experience.

Initial Evaluation

Evaluations, consultations, and assessments are conducted by a Physical Therapist.

Insurance

Athletes Advantage does not contract with insurances. Prices per treatment session are ultimately determined at the time of initial evaluation.

Return to Sport

Bridging the gap between the end of medical care and return to competition following surgery or injury. This two phase program has been designed to reduce the incidence of re-injury upon an athlete's return to competition.

Evaluation

Evaluations, conducted by a Physical Therapist, are measured, videoed and reviewed by involved staff, athlete and treating surgeon and doctor(s).

Phase 1

Includes: Medically Supervised Training Sessions with a Physical Therapist or Exercise Physiologist, a Weight Room Exercise Program and Re-Assessment

Phase 2

Includes: Athlete Performance Training Sessions with a Physical Therapist or Exercise Physiologist, a Weight Room Exercise Program and Re-Assessment

Medically Supervised

Returning individuals who are recovering from a previous surgery, injury or have a history of orthopedic conditions to the fitness environment upon being discharged by our physical therapy staff.

Supervised Training

Sessions are designed, instructed and supervised by a Physical Therapist or Exercise Physiologist.

Medical Clearance Required

This program is not designed for individuals currently under the care of a doctor.

Weight Room Routines

Designing and instructing custom exercise programs for individuals looking to improve their strength no matter their level of weight room experience.

Routines

All routines are custom designed and include personalized video instruction to be used at your local or home gym.
(Athletes Advantage is not a gym and does not offer gym memberships.)

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